Sign up for our new exciting class
"Fitness Bootcamp- Five Component Training"
Choose your Proper Fitness Goal:
- Improving daily activities and general health
- Fat loss and/or muscle gain
We will focus on the fundamental abilities of balance, coordination, flexibility and strength which are impaired through the typical sedentary life we lead today.
All classes are held daily at several locations:
- Bellaire/Avenue B
- Avanti Cityside Apts
- Fountains at Almeda Apts
5:30am-6:30am on the corner of 4601 Bellaire and Avenue B @ the Crosspoint Church parking lot.
Avanti Cityside Apts
Evening classes on 7373 Ardmore St., Houston, Tx. 77054
Fountains at Almeda
Evening classes on 9000 Almeda Rd., Houston, Tx. 77054
Work out with a personal trainer seven days
a week for
ONLY $250 a month or $25 per day!!
- (1) Yoga mat
- (1) Towel
- (1) Water bottle
For more information please contact
Chris Boykins, CPT at 832.628.4949
for youth summer and adult spring activities in the community.